July, 6 2020 | By Sheetal Ramchandani

Health Awareness includes:

  • Session on fundamentals of good nutrition, eating clean, easy meal ideas
  • Demos on ‘Juicing for Health’
  • Talks on building immunity
  • Demos on maintaining good posture to avoid spine injuries

 

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A for Avocados

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B for Beans

Perhaps you would be surprised to read this as beans have a certain stigma attached to them. I believe they are not only delicious, but it is a well-known fact that they have wonderful health-giving properties.
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C for Celery Juicing

Have you heard all the hype around celery juice? Celery is one of the healthiest vegetables. It can also reduce the risk of illness and provide pain relief.

I am Sheetal…

Passionate about helping you heal from within, I’m Sheetal – your Functional Medicine Coach.

I work with you to uncover the root causes of your health concerns and create a personalized plan that supports real, lasting change. Through nutrition, lifestyle, and mindset shifts, I’ll help you reconnect with your body’s natural ability to thrive, so you can feel your best every day.

KNOW MORE

 

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