Wellness Packages
Sheetal provides Corporate Wellness services under LivLively FZE, a UAE based licensed
company and is supported by a number of:
- Medical professional (i.e. doctors, dentists, physiotherapists, acupuncturists)
- Experts in guided meditation and sound healing
- Yoga instructors
- Fitness trainers
Health Assessments cover:
- Body Mass Index assessments
- Dental checkup
- Posture and spine analysis to identify the
risk of workplace injuries due to long hours on
computers
Health Awareness includes:
- Session on fundamentals of good nutrition, eating clean, easy meal ideas
- Demos on ‘Juicing for Health’
- Talks on building immunity
- Demos on maintaining good posture to avoid spine injuries
Fitness at workplace:
- Easy to follow fitness exercises
- Group fitness challenges (including team-building exercises)
- Chair and stretch yoga
Food for the soul
- Guided meditation and breathing exercises to manage stress
- Sound healing therapy
- Sleep management
Team Building
- Bring the team together and improve collaboration while creating health awareness
- Leave the team energized and motivated
- Activities include health quizzes, group fitness challenges, group cooking sessions, etc.
Structure
- Program customized to client requirements
- Can be covered over a couple of hours to a full day.
- Sessions can be in person or virtual