Would you like a sneak peek to my approach?

Of the discoveries that I had made on my journey to discover nutritious food, one of my favorites is “Juicing”.

Juicing is a great way to:

• Pack your body with nutrient-dense foods. Don’t like carrots? Try juicing them with other vegetables
• Build immunity with food. Find turmeric difficult to consume? Hate the flavor of ginger? Add a bit of turmeric and ginger to any juice and the flavors will blend beautifully
• Improve digestion. Find it difficult to digest raw greens? Combine them with a fruit of your choice, say Mango or Banana; and see your body digest it without any difficulty
• Get clear skin … without an expensive trip to the parlor.
• Greater focus and clarity in thinking… without your daily cuppa of acid-forming coffee.

However, people often get confused:

• Should I have a smoothie or a juice?
• Which type of juicer should I buy? Should I buy a blender instead?
• How should I combine different foods so that my juice at home tastes just like that exotic juice in that health café?

Here is my free e-book on Juicing that contains all this information and loads of recipes developed by me over many years

Download my free e-book on Juicing