Acne
Acne is a prevalent skin disorder characterized by the appearance of blackheads, whiteheads, and painful, red patches. Acne occurs when the oil-producing glands in the skin become more sensitive to testosterone, and this sensitivity overworks the glands, resulting in the production of excess oil that can become stuck within pores, along with germs.
Acne can develop in early adulthood as well as during puberty, leaving sufferers with mental health issues like low self-esteem and depression.
Although there is no cure for acne, several treatments are available, including:
● ointments or creams
● oral antibiotics
● contraceptive pills
Eczema
Redness, blisters, crusting, and pigmentation are a few of the symptoms of eczema, which is an inflammatory skin condition. The disorder can affect both sexes, typically manifesting in early childhood, and while it is more prevalent in children and typically resolves before puberty, it can persist into adulthood.
Eczema can be inherited, and itchy skin is the most prevalent symptom. This itching can interfere with sleep and lead to irritation and low self-esteem. When suffering from an infection, dry skin, and sometimes stress, exposure to dust or high temperatures is frequently worse.
Currently available therapies include:
● steroid creams
● moisturizers
● antibiotics and antiseptics
Food allergies and intolerances have been reported to worsen eczema, especially in children; if the allergic symptom involves itching or irritation, it can cause an eczema flare-up.
“Milk, wheat, eggs, peanuts, shellfish, soy, chocolate, almonds, strawberries, and citrus fruits are regarded to be the most common allergens that cause eczema. Most people see a significant improvement when they are eliminated from their diet.”
Before making dietary modifications to address specific skin diseases, it is usually advisable to see a nutritionist.
Psoriasis
Psoriasis is a widespread skin disorder that affects around 2% of the population and is characterized by red, crusty, silvery-scaly skin patches on the elbows, knees, scalp, and lower back.
Psoriasis occurs when skin cells are replaced at a faster rate than usual: whereas the normal rate at which the skin develops and sheds is three to four weeks, in psoriasis, this rate is substantially raised to three to four days. Psoriasis sufferers frequently find that the condition’s scaly, red look is the most troublesome symptom. Extremely painful hardening, itching, and fissures of the skin can occur.
Treatments available include:
● Moisturizers
● Steroids
● Vitamin A or D gels
While research is still ongoing to provide a definitive answer, there is no scientific evidence to support the claim that nutrition has a substantial impact on psoriasis. However, psoriasis can be categorized as an anti-inflammatory
Rosacea
Rosacea is believed to be linked with the tendency to flush. The skin’s blood vessels inflate too easily, causing chronic facial redness, followed by tiny sores and patches. Rosacea is characterized by hypersensitive skin, a stinging or burning sensation, and flushing. The frequently permanent shift in skin tone can cause anxiety, shame, and depression.
Certain lifestyle choices can increase rosacea symptoms, most often excessive activity, temperature changes, spicy meals, stress, and excessive alcohol consumption. Unfortunately, there is no cure for the skin condition, but managing one’s lifestyle can be the key to alleviating symptoms. Numerous general practitioners recommend the daily use of sunscreen and non-soap cleansers, as well as the following treatments:
● Creams
● Oral antibiotics
● Metronidazole or azelaic acid gels
Although not a confirmed cause of rosacea, an unhealthy diet, and certain lifestyle choices are likely to aggravate the illness. It is possible to prescribe dietary adjustments to assist prevent flare-ups, such as ingesting foods high in omega-3 and zinc and those with anti-inflammatory qualities.
What can a dietitian do for you?
Typically, a dermatologist would be your first port of call if you’re experiencing a skin condition. As studies have shown that what you eat can influence your skin health, a nutrition specialist can better help by prescribing the best foods for healthy skin and focusing on internal solutions to the problem.
Nutritionists at Livlively can cure skin issues Dubai by evaluating your diet, nutritional needs, nutritional deficits, and lifestyle. They can work with you to establish a proper eating plan to improve symptoms and regulate the skin.