Wellness Packages

Sheetal provides Corporate Wellness services under LivLively FZE, a UAE based licensed company and is supported by a number of:
- Medical professional (i.e. doctors, dentists, physiotherapists, acupuncturists)
- Experts in guided meditation and sound healing
- Yoga instructors
- Fitness trainers

Health Assessments cover:

  • Body Mass Index assessments
  • Dental checkup
  • Posture and spine analysis to identify the
    risk of workplace injuries due to long hours on

Health Awareness includes:

  • Session on fundamentals of good nutrition, eating clean, easy meal ideas
  • Demos on ‘Juicing for Health’
  • Talks on building immunity
  • Demos on maintaining good posture to avoid spine injuries

Fitness at workplace:

  • Easy to follow fitness exercises
  • Group fitness challenges (including team-building exercises)
  • Chair and stretch yoga

Food for the soul

  • Guided meditation and breathing exercises to manage stress
  • Sound healing therapy
  • Sleep management

Team Building

  • Bring the team together and improve collaboration while creating health awareness
  • Leave the team energized and motivated
  • Activities include health quizzes, group fitness challenges, group cooking sessions, etc.


  • Program customized to client requirements
  • Can be covered over a couple of hours to a full day.
  • Sessions can be in person or virtual

Wellness Coach

Most individuals are aware of what they “should” do to have a healthy life. Consume a well-balanced diet while avoiding processed foods, engage in regular physical activity, prioritize sleep, decrease stress, and build a positive view of life that includes a sense of purpose, meaning, and connection with others. However, many people are unaware of this easy checklist and the subsequent happiness with life and well-being.

Wellness coaches have a unique chance to help their clients develop long-term and substantial lifestyle changes and personal transformations toward well-being. If you are searching for a corporate wellness Dubai and wellness coach Dubai, Livlively is an excellent option. Employees can now access and prioritize holistic well-being at work and home more easily than ever before, thanks to Livlively.

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