Sheetal, my Health Coach for 6 months, came into my life at a time when I realized I needed to up my health game, both physically and emotionally.
Having met a few health coaches and counsellors in my early 20’s and 30’s, I can not emphasise how important it is to have a ‘great rapport’ with your coach. Sheetal easily understood my
psychology, my (bad) food habits and gut issues that stemmed from my anxiety and sadness. I gelled with her so comfortably and could speak to her with utmost ease. Sheetal embodies all
the qualities of a good health coach!
I highly recommend Sheetal for your health coaching needs
[A client who prefers not to disclose her name]
The new superfood and hormone balancer. Avocados have always been around but recently they have become increasingly popular due to its health benefits.
Perhaps you would be surprised to read this as beans have a certain stigma attached to them. I believe they are not only delicious, but it is a well-known fact that they have wonderful health-giving properties.