Sheetal Ramchandani - Health Coach Dubai

‘One of the 10 Health Coaches in the World from 2017 cohort to be honored with the Leadership in Health Coaching award’

‘Hi I am Sheetal’

‘A mum of two boys aged 17 and 11 and a Health Coach’

This introduction invariably leads to two comments:

‘’Seriously ? You don’t look like the mum of two grown up boys”; and

What is Health Coaching?

Well I did look like the mum of two boys 10 years ago when I embarked on the quest to lose post pregnancy weight after the birth of my younger son. I joined a fitness club for the first time in my life.

I expected to quickly fall off the wagon, as most people who take up fitness quite late in life, do. However, much to my own surprise, I stuck to my new fitness regime. My weight fell away, my stamina improved and I became much fitter.  My overall well being improved tremendously.

While the physical benefits were sufficient motivation to continue, what kept me pushing harder was my childhood experience: When I was 17 years old, I lost my father after a long illness and hence had come to appreciate the value of health.

As my interest in fitness deepened, I started realizing the role of nutrition in overall fitness and wellbeing. I conducted research on foods that helped in weight loss, improved skin and stamina. And then I decided to acquire a formal accreditation from the Institute for Integrative Nutrition, a USA based health coaching body ranked number 1 globally.

I firmly believe in doing work that has a positive impact on other people. For many years, I have been a Public Speaker, a co-ordinator of Toastmasters club for youngsters and also act as a volunteer to support people of determination.

An Integrative Nutrition Health Coaching practice allows me to combine my passion for health with interest in impacting others positively.

And to the 2nd Comment, please read on.

Who is a Health Coach… And Do I need to consult one

“The most precious gift you can give to your loved ones is your own health”